Feel more human TTC your tiny human
Does this sound like you?
You don’t feel like the fun-loving, easy-going person you were before TTC took over your life. You feel like life’s on hold waiting for your baby to arrive.
You feel on edge every time a friend calls for a “chat”. You can’t deal with any more pregnancy announcements. You hate the bitterness and resentment this brings out in you.
The thought of being pregnant again after your miscarriage fills you with fear. Of course pregnancy is what you want, but what if it happens again?
I get it, this is exactly how I felt too.
You want things to be different, here’s how they can be:
The Freedom Fertility Formula is a unique mix of coaching, counselling and mind/body techniques to support how you’re feeling about yourself and your fertility.
Want to feel like you again and be confident to reconnect with friends and your partner? YOU CAN!
Want to be able to feel happy for the next friend who tells you she’s pregnant? YOU CAN!
Want to allow yourself to feel positive and imagine the future you dream of? YOU CAN!
This is for you if you want to:
· Reconnect with you friends and partner
· Be more open with your family
· Feel happy for your friend who tells you she’s pregnant
· Feel positive and optimistic about your future
Find out how to cope with your emotional triggers
Together we’ll look at your challenges.
While I was struggling, I found it hard to meet up with one of my pregnant friends. You know that friend who’s pregnancy bothers you more than the others because it happened so easily?
I was making up excuses for why we couldn’t meet. Thinking it would be a massive trigger. That I wouldn’t be able to hold it together without having an emotional breakdown.
Then I learnt how to switch my focus in any situation away from feeling overwhelmed. I could choose to think about something better. So much power and confidence came from knowing I could choose what to take notice of and how to feel.
After that I could meet up with her and really look forward to it. I could talk to her about what was going on which felt like a huge weight lifted.
Find out what happens when you let of unhelpful stories
What harmful stories are you holding onto? Could they be holding you back?
- Fear of pregnancy after miscarriage?
- Maybe there was a time you didn’t want to be pregnant? It wasn’t the right time or the right person.
- Are you holding onto guilt about decisions you’ve made in the past?
Sometimes these out of date messages can get stuck. Your subconscious hasn’t caught up and still thinks pregnancy isn’t what you want. Or that it’s something you fear so dangerous and best avoided.
We can replace these stories with what you want to happen. Then your mind and body can work together towards your desire to have your baby.
This was the biggest shift for me. Letting go of the fear that another pregnancy would end in miscarriage. I could allow myself to hope for the future I wanted. I didn’t realise I was holding onto that fear until it was gone.
Come for a baby, leave with your life back
I know trying for your baby is taking over your life. You think about every second of every day. You don’t make plans because “what if?” I can show you how to take small steps towards living the life you want, while waiting for your baby.
I know you’re used to working hard for everything you’ve achieved. But fertility doesn’t work like that. The harder you work the more stressed you feel. I can show you how to reduce the stress you’re feeling that things aren’t going the way you planned.
I know you’re searching for the next thing that will be the answer you’re looking for. But the more things you try, the more pressure you feel that yet another thing didn’t work. I can show you how to trust that you know what’s right for you. So you can let go of the fear of doing the wrong thing, or even worse, doing nothing.
I know you feel angry, that’s ok. What you’re going through isn’t fair. I can show you how to process and listen to your difficult emotions so they don’t have to fester and explode when your husband leaves his empty cup in the sink.
What my lovely clients say about working with me:
“It changed my mindset from ‘if I have a baby’ to ‘when I have my baby’”. ~ SH, Sussex
“You don’t have to be silent and alone anymore. I could say all the thoughts that were eating me alive out loud, to someone who was listening, had been there and knew what to do. The weight off is huge” ~ HR, Kent
“Nicola truly understands what you’re going through and is open, so so kind and understanding. The opportunity to talk and know I wasn’t crazy and these feelings are super normal made such a difference! I wish I had turned to Nicola earlier.” ~ IH, Lincolnshire
1:1 Programmes
4 Session Programme:
Here’s what’s included:
- 4 x 60-90 minute 1:1 sessions with me. This is your opportunity to feel heard and understood. A chance to focus on you and to come away feeling refreshed and empowered.
- Many tools and techniques to reduce stress and anxiety which will not only improve how you’re feeling but boost your fertility as well.
- Healing from what’s happened in the past. Pregnancy loss, unsuccessful IVF or endless disappointment. So that you can let go of the emotional overwhelm and move forward feeling lighter and free.
- A summary after each session so you can continue to benefit from this work long after we finish working together.
- Relaxation audios that bring you a state of peace and calm whenever you need them.
- Have me in your back pocket throughout our time working together. This journey is a rollercoaster, I’ll be there to celebrate your wins and reassure you in the difficult moments.
Investment for my 4 session programme is:
£599
(Payment plans available).
Full Programme
Here’s what’s included:
- 7 x 60-90 minute 1:1 sessions with me.
- All of what’s offered with the 4 session programme.
Plus:
- Tools and techniques to deal with your triggers. Pregnancy announcements, insensitive comments, baby shower invites. You’ll have strategies which mean you no longer have to put life on hold and avoid meeting up with your pregnant friends.
- Nurture your relationship with you. Regain trust in yourself and your body. So you’ll have the confidence to make the decisions that are right for you.
- Restore hope and optimism in your fertility journey. Shift your thinking from “if I have a baby” to “when I have my baby”.
The investment for my 7 session programme is:
£847
(Or split the cost into 3 monthly payments of £283)
Click the link below and get in touch to book your free call to find out if this is the right thing for you.
Does this work?
Nothing can guarantee pregnancy.
But I can guarantee that this will transform the way you’re feeling about yourself and your fertility. You will start living again, feeling happier, lighter, free.
I get it you’ve tried so many things. Already spent so much money, time and energy and have nothing to show for it.
This is different. Because the aim is to change the way you feel. To start living life again. To have ways of coping with the difficult moments so they don’t have the power to ruin you day. To stop putting life on hold. Stop distancing yourself from the people you love. AND regain hope.
The good news is doing this has been shown to improve rates of pregnancy success, both naturally and with IVF.
Who is this NOT for?
If you don’t believe the way you’re feeling is affecting your life or your fertility, this probably isn’t for you. If you’re looking for the next thing to tick off the list of things you’ve tried which didn’t work, this is not that.
If what I’m writing and saying doesn’t make sense to you, this isn’t for you.
I believe you know if this is right for you.
I’m not sure I can afford it.
It’s an investment. An investment in how you’re feeling. I know it’s hard to prioritise that (especially if you might need to save for IVF).
But, how much longer can you go on feeling the way you do now?