Feeling out of control and in despair. I was just going through the motions but internally broken.
I now know what to do when I feel overwhelmed. I am able to recognise and call out my negative self-talk which makes every hour of every day more peaceful and positive.
Having someone to talk to who knows what it’s like but offers constructive support rather than pointless sympathy is a definite must in this situation.
You don’t have to be silent and alone anymore. I could say all the thoughts that were eating me alive out loud to someone who was listening, had been there and knew what to do. The weight off is huge."
"I was stressed and anxious about our fertility journey as we were heading toward what will be our final treatment. My emotions were all over the place, I felt trapped and like I was on a merry go round. I was fed feeling “oh, here we go again”.
It changed my mindset from “if I have a baby” to “when I have my baby”.
I’m far more positive about it and I’m feeling excited about the next treatment.
At the start of the journey, I never thought I would be where I am now.
Nicola is a great coach. She has such a calming personality and made me feel at ease from the first conversation we had."
"I had lost hope and trust in my body and struggled in my social situations. Every month was getting harder and harder and I wanted to change.
My relationship with my husband is better than ever. We talk far more about it. He’s also opening up to me, which makes me feel supported as I know he’s in this with me.
I wish everyone would have this opportunity, even just for life! Anyone going through fertility pain, needs to do this!
I had no idea what I was bottling up until I started with you. I don’t even want to think about where I’d be now if I hadn’t have done this".
"Last night I heard a family member was pregnant. At first I was disappointed at how sad and ashamed it made me feel as I thought I'd really made progress.
Then as I was going to sleep, I was able to choose a different thought and perspective. Not just as a self-help tactic, but one that was true and based in reality.
"Her success is not my failure: they're too separate things.
My negative self-talk Donald Trump voice is just lies- fake news trying to keep me small and in fear." And it worked."
"Before we began I was feeling hopeless.
I wouldn’t let myself feel hope because I felt like it would be too painful when things didn’t work out.
I was distancing myself from friends and family because I felt like that protected me. But actually it meant that my support system was really reduced.
I honestly feel like all areas of my life have improved. My relationships with my husband, friends and family and my mental health especially.
I feel hopeful for the future for the first time in years. I feel strong and ready for whatever comes my way".
Get in touch to book your FREE 30 minute call.
Find out how I can support you to let go of fear and restore hope in your happy ending.