Blog

5 Ways To Cope With Setbacks On Your Fertility Journey

March 24, 2020

With everything that’s going on in the world right now there may be a tendency to reduce our suffering or tell ourselves that there are bigger things going on. Maybe that leads you to feeling that you shouldn't feel the way you feel. When you hear stories about it being a risky time to get...

Saying Enough to the Pain of Waiting

November 6, 2019

Guest blog by Dany Griffiths Dany is the founder and creator of the Freedom Fertility Formula and here she is to explain how you can break the cycle of waiting and start living again. Being forced to wait to see those two pink lines on a stick you've pee'd on (your partner has pee'd on),...

4 Ways to Survive the Two Week Wait

October 18, 2019

I’ve had my fair share of two week waits and I know they’re not easy. Time moves painfully slowly and you’re full of worry and what ifs. Will this be the month? Will it ever happen? For me it was the not knowing which was the worst. Once my period arrived, and I knew...

My Fertility Journey

October 1, 2019

I’m not someone who was broody from a young age. I assumed I would have children at some point but didn’t really give it much more thought. It wasn’t until I turned 30 that I suddenly felt in a hurry. Like overnight I could suddenly hear that clock ticking. I went into it thinking it...

5 Things I Noticed When Struggling With Secondary Infertility

September 5, 2019

Are there differences in primary and secondary infertility? Having experienced both, I would say that there are. So, what are those difference? I am speaking here from my own experience. Of course, everyone’s journey and experience of that journey will be different. Even if they look similar from the outside, the way people feel...

How To listen To Your Emotions While On Your Fertility Journey

July 19, 2019

Many of us use coping mechanisms to deal with emotional pain. It is likely these will be automatic and unfortunately doing this could be causing you more harm and affecting your fertility. Because all emotions need to be heard for them to carry out their true role. By using coping mechanisms, we are likely...

Grieving For the Person You’ve Never Even Met

July 6, 2019

In her book ‘On Death and Dying’ Elisabeth Kubler-Ross identified the 5 stages of grief. These are the different phases a person goes through when they suffer a loss. People experience grief in different ways, and rather than being a straight forward step by step process of emotions, people often move backwards and forwards through...